Tim Lee 4:00 row
755
Meters
4:00.0
Time
2:38.9
Pace
40
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 123 |
December 15, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 40 | 26 | 123 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 | 130 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 25 | 123 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 23 | 126 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 32 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.