Tim Lee 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
39
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 124 |
December 17, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 39 | 27 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 26 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 27 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 26 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.