Tim Lee 4:00 row
713
Meters
4:00.0
Time
2:48.3
Pace
37
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 124 |
December 22, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 37 | 27 | 127 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 26 | 132 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 27 | 141 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 25 | 127 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 9 | 32 | 108 |
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Workout Graph
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