Tim Lee 4:00 row
691
Meters
4:00.0
Time
2:53.6
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 123 |
December 29, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 25 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 24 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 23 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 10 | 25 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 31 |
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Workout Graph
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