Tim Lee 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
38
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 123 |
January 05, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 38 | 27 | 109 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 24 | 98 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 26 | 114 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 27 | 119 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 33 | 107 |
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Workout Graph
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