Tim Lee 4:00 row
732
Meters
4:00.0
Time
2:43.9
Pace
38
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 124 |
January 08, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 27 | 91 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 25 | 88 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 26 | 86 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 | 94 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 33 | 99 |
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Workout Graph
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