Tim Lee 4:00 row
726
Meters
4:00.0
Time
2:45.2
Pace
38
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 124 |
January 11, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 38 | 26 | 124 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 26 | 113 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 24 | 140 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 23 | 128 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 32 | 115 |
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Workout Graph
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