Tim Lee 4:00 row
708
Meters
4:00.0
Time
2:49.4
Pace
36
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 122 |
January 16, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 36 | 27 | 124 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 106 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 26 | 129 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 10 | 26 | 132 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 33 | 130 |
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Workout Graph
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