Tim Lee 4:00 row
743
Meters
4:00.0
Time
2:41.5
Pace
39
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 123 |
February 02, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 27 | 116 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 26 | 105 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 27 | 124 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 24 | 125 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 32 | 110 |
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Workout Graph
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