Tim Lee 4:00 row
736
Meters
4:00.0
Time
2:43.0
Pace
38
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 123 |
February 06, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 27 | 108 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 25 | 97 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 26 | 114 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 26 | 116 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 34 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.