Tim Lee v500m/2:00r...5 row
2,500
Meters
9:43.1
Time
1:56.6
Pace
170
Calories
128
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,597 |
| Overall Time | 19:43.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 124 |
February 06, 2026 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:43.1 | 2,500 | 1:56.6 | 221 | 1059 | 35 | 128 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 37 | 128 | |
| r: 2:00 | 30 | ||||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 36 | 135 | |
| r: 2:00 | 19 | ||||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 36 | 127 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 35 | 129 | |
| r: 2:00 | 16 | ||||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 35 | 121 | |
| r: 2:00 | 15 | ||||||
| r97 |
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Workout Graph
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