Tim Lee 4:00 row
721
Meters
4:00.0
Time
2:46.4
Pace
38
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 123 |
February 07, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 38 | 26 | 116 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 8 | 20 | 98 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 27 | 119 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 26 | 129 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 10 | 33 | 118 |
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Workout Graph
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