Tim Lee 4:00 row
717
Meters
4:00.0
Time
2:47.3
Pace
37
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 08, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 27 | 100 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 25 | 86 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 | 91 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 26 | 116 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 9 | 33 | 109 |
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Workout Graph
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