Tim Lee 4:00 row
747
Meters
4:00.0
Time
2:40.6
Pace
39
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 123 |
February 09, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 27 | 111 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 26 | 115 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 27 | 117 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 25 | 108 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 32 | 106 |
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Workout Graph
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