Tim Lee 4:00 row
712
Meters
4:00.0
Time
2:48.5
Pace
37
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 128 |
February 16, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 712 | 2:48.5 | 73 | 551 | 37 | 26 | 115 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 22 | 103 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 | 114 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 26 | 128 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 32 | 116 |
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Workout Graph
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