Tim Lee 4:00 row
764
Meters
4:00.0
Time
2:37.0
Pace
41
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 127 |
February 21, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 41 | 27 | 119 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 25 | 109 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 27 | 127 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 25 | 122 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 34 | 121 |
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Workout Graph
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