Tim Lee 5000m row
5,000
Meters
24:33.9
Time
2:27.3
Pace
278
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 127 |
March 08, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.9 | 5,000 | 2:27.3 | 109 | 676 | 278 | 26 | 123 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 54 | 26 | 122 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 663 | 56 | 26 | 128 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 55 | 27 | 129 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 57 | 27 | 116 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 56 | 28 | 124 |
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Workout Graph
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