Tim Lee 4:00 row
699
Meters
4:00.0
Time
2:51.6
Pace
36
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 15, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 699 | 2:51.6 | 69 | 538 | 36 | 26 | 94 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 23 | 89 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 26 | 85 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 25 | 99 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 9 | 31 | 106 |
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Workout Graph
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