Tim Lee 4:00 row
695
Meters
4:00.0
Time
2:52.6
Pace
35
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 129 |
March 16, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 35 | 27 | 116 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 26 | 107 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 27 | 125 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 26 | 129 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 32 | 106 |
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Workout Graph
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