Tim Lee 4:00 row
701
Meters
4:00.0
Time
2:51.1
Pace
36
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 129 |
March 19, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 27 | 117 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 25 | 108 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 26 | 119 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 26 | 123 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 9 | 33 | 118 |
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Workout Graph
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