Tim Lee v1500m/2:00r...4 row
6,000
Meters
26:21.9
Time
2:11.8
Pace
369
Calories
121
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 34:21.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 801 |
| Drag Factor | 129 |
March 19, 2026 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:21.9 | 6,000 | 2:11.8 | 153 | 825 | 30 | 121 | |
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 31 | 129 | |
| r: 2:00 | 18 | ||||||
| 6:30.6 | 1,500 | 2:10.2 | 159 | 845 | 30 | 126 | |
| r: 2:00 | 24 | ||||||
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 31 | 113 | |
| r: 2:00 | 17 | ||||||
| 6:49.1 | 1,500 | 2:16.3 | 138 | 775 | 29 | 119 | |
| r: 2:00 | 18 | ||||||
| r77 |
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Workout Graph
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