Tim Lee v6:00/2:00r...6 row
3,351
Meters
15:00.0
Time
2:14.2
Pace
206
Calories
127
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,461 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 128 |
March 22, 2026 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 32 | 127 | |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 31 | 129 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 32 | 128 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 30 | 129 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 36 | 127 | |
| r: 2:00 | 24 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 40 | 120 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 39 | 129 | |
| r: 2:00 | 24 | ||||||
| r110 |
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Workout Graph
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