Tim Lee 4:00 row
703
Meters
4:00.0
Time
2:50.6
Pace
36
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 126 |
March 27, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 24 | 107 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 21 | 102 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 10 | 26 | 109 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 26 | 107 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 25 | 110 |
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Workout Graph
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