Tim Lee v2:00/2:00r...5 row
3,106
Meters
14:00.0
Time
2:15.2
Pace
181
Calories
128
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,189 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 443 |
| Drag Factor | 126 |
March 27, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,106 | 2:15.2 | 142 | 787 | 31 | 128 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 32 | 129 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 32 | 129 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 31 | 99 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 32 | 142 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 33 | 141 | |
| r: 2:00 | 17 | ||||||
| r83 |
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Workout Graph
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