Tim Lee 4:00 row
717
Meters
4:00.0
Time
2:47.3
Pace
37
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 126 |
March 28, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 27 | 99 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 25 | 100 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 27 | 100 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 26 | 101 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 33 | 96 |
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Workout Graph
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