Tim Lee 4:00 row
724
Meters
4:00.0
Time
2:45.7
Pace
38
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 126 |
March 29, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 38 | 27 | 105 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 26 | 104 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 11 | 26 | 102 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 26 | 112 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 33 | 105 |
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Workout Graph
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