Tim Lee v1000m/2:00r...6 row
6,000
Meters
28:39.4
Time
2:23.2
Pace
338
Calories
126
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 40:39.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 125 |
March 30, 2026 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:39.4 | 6,000 | 2:23.2 | 119 | 709 | 28 | 126 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 29 | 120 | |
| r: 2:00 | 20 | ||||||
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 29 | 128 | |
| r: 2:00 | 23 | ||||||
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 29 | 126 | |
| r: 2:00 | 20 | ||||||
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 29 | 127 | |
| r: 2:00 | 17 | ||||||
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 28 | 129 | |
| r: 2:00 | 22 | ||||||
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 29 | 126 | |
| r: 2:00 | 16 | ||||||
| r118 |
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Workout Graph
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