Tim Lee 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
38
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 125 |
March 31, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 38 | 28 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 25 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 27 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 26 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 34 |
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Workout Graph
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