Tim Lee 4:00 row
695
Meters
4:00.0
Time
2:52.6
Pace
35
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 126 |
April 01, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 35 | 27 | 93 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 25 | 93 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 26 | 82 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 26 | 96 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 33 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.