Tim Lee 30:07 row
6,011
Meters
30:07.2
Time
2:30.3
Pace
332
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 126 |
April 01, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,011 | 2:30.3 | 103 | 654 | 332 | 24 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 26 | 134 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 25 | 128 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 25 | 110 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 25 | 102 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 24 | 129 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 25 | 106 |
| 30:07.2 | 17 | 3:31.7 | 37 | 426 | 1 | 10 | 107 |
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Workout Graph
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