Tim Lee 4:00 row
769
Meters
4:00.0
Time
2:36.0
Pace
41
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 126 |
April 05, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 29 | 114 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 28 | 84 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 29 | 125 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 11 | 27 | 128 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 35 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.