Tim Lee v500m/2:00r...5 row
2,500
Meters
9:46.5
Time
1:57.3
Pace
169
Calories
126
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 19:46.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 36 |
| Stroke Count | 355 |
| Drag Factor | 126 |
April 05, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:46.5 | 2,500 | 1:57.3 | 217 | 1046 | 36 | 126 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 36 | 124 | |
| r: 2:00 | 21 | ||||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 36 | 126 | |
| r: 2:00 | 19 | ||||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 36 | 126 | |
| r: 2:00 | 23 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 36 | 119 | |
| r: 2:00 | 16 | ||||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 37 | 138 | |
| r: 2:00 | 15 | ||||||
| r94 |
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Workout Graph
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