Tim Lee 4:00 row
706
Meters
4:00.0
Time
2:49.9
Pace
36
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 126 |
April 11, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 36 | 27 | 106 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 25 | 91 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 26 | 94 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 26 | 119 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 34 | 123 |
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Workout Graph
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