Tim Lee 4:00 row
707
Meters
4:00.0
Time
2:49.7
Pace
37
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 126 |
April 12, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 707 | 2:49.7 | 72 | 546 | 37 | 28 | 117 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 23 | 87 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 29 | 129 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 10 | 26 | 120 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 9 | 34 | 134 |
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Workout Graph
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