Tim Lee 4:00 row
705
Meters
4:00.0
Time
2:50.2
Pace
37
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 187 |
April 13, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 37 | 26 | 106 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 25 | 96 |
| 2:00.0 | 160 | 3:07.5 | 53 | 482 | 9 | 20 | 87 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 | 114 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 33 | 130 |
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Workout Graph
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