Tim Lee 4:00 row
705
Meters
4:00.0
Time
2:50.2
Pace
37
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 129 |
April 19, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 37 | 26 | 117 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 9 | 23 | 106 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 27 | 119 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 25 | 122 |
| 4:00.0 | 162 | 3:05.1 | 55 | 489 | 9 | 30 | 122 |
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Workout Graph
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