Tim Lee 4:00 row
730
Meters
4:00.0
Time
2:44.3
Pace
38
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 125 |
May 02, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 29 | 111 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 27 | 103 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 28 | 114 |
| 3:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 28 | 123 |
| 4:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 36 | 107 |
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Workout Graph
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