Tim Lee 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
39
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 124 |
May 10, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 334 | 585 | 39 | 27 | 97 |
| 1:00.0 | 186 | 2:41.2 | 83 | 84 | 540 | 9 | 26 | 85 |
| 2:00.0 | 192 | 2:36.2 | 92 | 93 | 660 | 11 | 26 | 89 |
| 3:00.0 | 192 | 2:36.2 | 92 | 93 | 600 | 10 | 26 | 112 |
| 4:00.0 | 170 | 2:56.4 | 64 | 64 | 540 | 9 | 33 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.