Tim Lee 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
38
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 127 |
May 11, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 321 | 570 | 38 | 27 | 127 |
| 1:00.0 | 183 | 2:43.9 | 79 | 80 | 540 | 9 | 26 | 125 |
| 2:00.0 | 190 | 2:37.8 | 89 | 89 | 600 | 10 | 27 | 132 |
| 3:00.0 | 186 | 2:41.2 | 83 | 84 | 600 | 10 | 25 | 131 |
| 4:00.0 | 172 | 2:54.4 | 66 | 68 | 540 | 9 | 33 | 123 |
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Workout Graph
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