Tim Lee 4:00 row
750
Meters
4:00.0
Time
2:40.0
Pace
40
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 185 |
May 13, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 4:00.0 | 750 | 2:40.0 | 85 | 349 | 600 | 40 | 27 | 123 |
| 1:00.0 | 185 | 2:42.1 | 82 | 85 | 540 | 9 | 25 | 120 |
| 2:00.0 | 197 | 2:32.2 | 99 | 100 | 660 | 11 | 27 | 133 |
| 3:00.0 | 187 | 2:40.4 | 85 | 86 | 600 | 10 | 25 | 125 |
| 4:00.0 | 181 | 2:45.7 | 77 | 78 | 600 | 10 | 33 | 116 |
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Workout Graph
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