Tim Lee 4:00 row
685
Meters
4:00.0
Time
2:55.1
Pace
35
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 182 |
May 15, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 685 | 2:55.1 | 65 | 525 | 35 | 26 | 111 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 21 | 88 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 26 | 125 |
| 3:00.0 | 182 | 2:44.8 | 78 | 600 | 10 | 26 | 125 |
| 4:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 34 | 108 |
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Workout Graph
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