Tim Lee 7:18 row
507
Meters
7:18.4
Time
7:12.3
Pace
38
Calories
100
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 38 |
| Stroke Count | 276 |
| Drag Factor | 121 |
May 24, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.4 | 507 | 7:12.3 | 4 | 312 | 38 | 38 | 100 |
| 5:00.0 | 336 | 7:26.4 | 4 | 312 | 26 | 38 | 92 |
| 7:18.4 | 171 | 6:44.6 | 5 | 312 | 12 | 38 | 108 |
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Workout Graph
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