Tim Lee 4:00 row
749
Meters
4:00.0
Time
2:40.2
Pace
40
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 127 |
June 17, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 749 | 2:40.2 | 85 | 600 | 40 | 26 | 114 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 25 | 107 |
| 2:00.0 | 188 | 2:39.5 | 86 | 660 | 11 | 21 | 120 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 25 | 118 |
| 4:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 34 | 111 |
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Workout Graph
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