Tim Lee 4:00 row
727
Meters
4:00.0
Time
2:45.0
Pace
39
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 116 |
June 19, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 727 | 2:45.0 | 78 | 585 | 39 | 23 | 91 |
| 1:00.0 | 150 | 3:20.0 | 44 | 480 | 8 | 17 | 73 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 23 | 69 |
| 3:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 23 | 107 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 32 | 115 |
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Workout Graph
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