Tim Lee 4:00 row
738
Meters
4:00.0
Time
2:42.6
Pace
39
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 135 |
June 20, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 738 | 2:42.6 | 81 | 585 | 39 | 24 | 107 |
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 24 | 103 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 21 | 107 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 23 | 110 |
| 4:00.0 | 181 | 2:45.7 | 77 | 600 | 10 | 29 | 109 |
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Workout Graph
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