Tim Lee 7:59 row
509
Meters
7:59.4
Time
7:50.9
Pace
41
Calories
113
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 39 |
| Stroke Count | 315 |
| Drag Factor | 108 |
July 05, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.4 | 509 | 7:50.9 | 3 | 307 | 41 | 39 | 113 |
| 5:00.0 | 310 | 8:03.8 | 3 | 300 | 25 | 39 | 98 |
| 7:59.4 | 200 | 7:28.5 | 4 | 321 | 16 | 40 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.