Tim Lee 7:40 row
508
Meters
7:40.8
Time
7:33.5
Pace
40
Calories
123
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 40 |
| Stroke Count | 310 |
| Drag Factor | 123 |
August 02, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.8 | 508 | 7:33.5 | 4 | 312 | 40 | 40 | 123 |
| 5:00.0 | 323 | 7:44.3 | 3 | 300 | 25 | 40 | 119 |
| 7:40.8 | 185 | 7:14.5 | 4 | 335 | 15 | 42 | 127 |
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