Tim Lee v2:00/2:00r...5 row
2,941
Meters
14:00.0
Time
2:22.8
Pace
165
Calories
133
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,008 |
| Overall Time | 24:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 126 |
September 21, 2026 22:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,941 | 2:22.8 | 120 | 707 | 22 | 133 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 22 | 130 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 22 | 133 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 22 | 137 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 22 | 136 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 23 | 132 | |
| r: 2:00 | 12 | ||||||
| r67 |
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Workout Graph
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