Tim Lee 30:04 row
6,201
Meters
30:04.4
Time
2:25.4
Pace
349
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 131 |
October 01, 2026 20:58:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.4 | 6,201 | 2:25.4 | 114 | 696 | 349 | 24 | 149 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 148 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 25 | 122 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 24 | 153 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 25 | 155 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 | 152 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 | 165 |
| 30:04.4 | 11 | 3:20.0 | 44 | 450 | 0 | 0 | 167 |
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Workout Graph
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