Tim Lee 23:56 row
5,014
Meters
23:56.8
Time
2:23.2
Pace
289
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 121 |
October 11, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.8 | 5,014 | 2:23.2 | 119 | 724 | 289 | 21 | 139 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 24 | 121 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 21 | 137 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 | 145 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 | 143 |
| 23:56.8 | 861 | 2:17.5 | 135 | 775 | 51 | 21 | 151 |
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Workout Graph
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